Pregnancy
Pregnancy
Education
Treating for Two
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Treating for Two is a program that aims to improve the health of women and babies by identifying the safest treatment options for common conditions before, during, and after pregnancy.
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Fitness
Luna Mother Collective​
Prepare for the demands of motherhood, heal diastasis recti & pelvic floor dysfunctions, and improve function with our highly effective, evidence-based postnatal fitness classes. With a strong focus on proper pelvic floor & core integration, dynamic breath-led movement, & alignment, our postnatal fitness classes will help you build strength, improve stability, balance & posture, and increase muscular endurance, and challenging you in a fun and safe way! Choose from a variety of different workouts including Barre, Strength Training, Fusion, and HIIT.
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Medical Services
Her Health First
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Her Health First’s mission is to improve health equity by providing support to women in Sacramento County.
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Mental Health Services
Melanin and Mental Health​
Connects individuals with culturally competent clinicians committed to serving the mental health needs of Black & Latinx/Hispanic communities. Promotes the growth and healing of diverse communities through its website, online directory and events.
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