Postpartum Mental Health — Beyond the Baby Blues

Facilitator: Portia Graham

• The difference between baby blues, postpartum depression, and postpartum anxiety

• Postpartum OCD and postpartum psychosis — rare but important to recognize

• How to talk to your provider about how you're really feeling

• Self-screening tools and what to do with the results

• Reducing stigma — why asking for help is an act of strength